A comprehensive workplace wellness program ideally consists of three components: Prevention, Recognition, and Assistance.
This can be implemented in various: healthy eating, fitness programs, smoking cessation, workplace safety, ergonomic workspaces, first aid and C.P.R., coaching and counseling, lunch and learns, on-site healthcare, and so on.
Choose which elements are appropriate for your workplace, based on your goals for the program, and then choose the specific ways they will be achieved. Your program might consist of on-site massage, discounts at a nearby gym, smoking cessation challenges, and providing healthy snacks in the office. Someone else may choose to have a shower put in their office space to make it easier for their employees to exercise on their lunch breaks or to bike into the office.
It all depends on your office environment - both how much space you can dedicate to the program and the receptivity of the personnel. We have designed this site to help you develop your own Workplace Wellness Program.
Healthy Snack Alternatives
We Promote Health
is a newly formed 501(c)3 non-profit organization promoting healthy
lifestyles by encouraging physical activity and healthy eating at home,
school and work. We partner with other organizations and businesses to
educate and empower our community to focus on healthy living.
To learn more about We Promote Health call us at 410-988-3786 or email us at info@wepromotehealth.org.
We Promote Health 5052 Dorsey Hall Dr Ste 202 Ellicott City MD 21042 410-988-3786; info@wepromotehealth.org
